Compassionate Body Scan – 20 Minute Guided Meditation

Compassionate Body Scan – 20 Minute Guided Meditation Kayleigh Pleas, MAPP, Wellness & Positive Psychology Coach who leads the mindfulness meditation group at the Ruttenberg Treatment Center, narrates this 20 minute-long guided meditation video entitled “Compassionate Body Scan.” Meditation can help reduce stress, activate the body’s “relaxation response,” and alleviate anxiety, depression and pain. Learn…

What's inside COOL TECH of CES 2019?

What's inside COOL TECH of CES 2019? Our top 6 Favorite Tech products from CES 2019! Discover more about Dolby here: http://bit.ly/2RClYMl Watch the full Dolby Booth Tour here: https://youtu.be/Ku5ZrEhTHNY Thank you to Dolby for sponsoring this video. What new tech do you want to try? Tell us in the comments! Follow us on Twitter:…