How Pets Improve Your Mood

“PETS!!! XD” “Today on WellCast, we’re talking about CUTE, AWESOME pets and how they can actually improve your mood...

Quinoa Health Benefits

“Quinoa can be substituted for almost any grain in almost any recipe. It looks and tastes great. In this...

What is Spirulina?

“Spirulina is an ancient, singled-celled freshwater blue-green algae that has existed since the beginning of life on earth. Spirulina...